Some people like traditional prayers that are found in formal religions. Others don’t identify with praying at all. I think praying is deeply personal and …
Breathing
We all are responsible for the conversation
It’s so easy to blame someone else for being blunt, unresponsive or aggressive and to take offense, but there is another way to view the dynamics in a …
[Read more...] about We all are responsible for the conversation
Performance anxiety
When people experience performance anxiety, the “fight or flight” response is activated. Nerve cells fire and chemicals are released into the bloodstream. The …