I slur my words and speak very very fast. It’s almost like I can’t keep up with what I want to say! How do I slow down and speak more clearly?
First, take slower, lower breaths. Next, make clear, strong consonants. Finally, listen more, especially to your own ideas before you speak. Believe there is time for everything and try not to be attached to having your thoughts and ideas heard. We can have three thoughts for every one there is time to speak so everyone has to choose what is most important and leave out the rest.